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Avoiding injury during your marathon training

Professor Courtney Kipps, Consultant in Sports and Exercise Medicine at Parkside Hospital, shares simple methods which you can incorporate into your daily training to help keep you running comfortably without leaving you vulnerable to injury.
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Bunions: Symptoms and causes

The term ‘bunion’ refers to a bony bump at the base of your big toe. While many people will be familiar with what a bunion looks like, not many people know what the causes and symptoms of a bunion are. In our latest blog post, Mr Amit Amin, Consultant Orthopaedic Foot and Ankle Surgeon, takes a closer look.