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Avoiding injury during your marathon training

Professor Courtney Kipps, Consultant in Sports and Exercise Medicine at Parkside Hospital, shares simple methods which you can incorporate into your daily training to help keep you running comfortably without leaving you vulnerable to injury.
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A day in the life of Johariel Peniano, Housekeeper at Parkside

In the latest blog for our new ‘A day in the life of’ series, we’re delighted to be joined by Johariel Peniano, Housekeeper at Parkside Hospital. We learn about Johariel’s role, hear about his favourite bits of the job and learn about the attributes needed to succeed in the position. Continue reading to find out more…

What you need to know about inflammatory bowel disease

Inflammatory bowel disease (IBD) describes a group of long-term conditions that cause the digestive tract to become inflamed (red and swollen). Dr Jamal Hayat, Consultant Gastroenterologist at Parkside Private Hospital, explains the main symptoms and causes of IBD. He also discusses how IBD is diagnosed and possible treatments that can help.

What to expect from chemotherapy and how to prepare

Chemotherapy is a drug treatment used to disrupt the growth of cancer cells. It is natural to feel nervous if you are having your first chemotherapy session. Knowing what to expect and being prepared can help to reduce your anxiety.