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Avoiding injury during your marathon training

Professor Courtney Kipps, Consultant in Sports and Exercise Medicine at Parkside Hospital, shares simple methods which you can incorporate into your daily training to help keep you running comfortably without leaving you vulnerable to injury.
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Knee arthritis and cold weather

More than 10 million people in the UK have arthritis or similar conditions that affect the joints. Over half of these people experience pain every day that has a big impact on their life. Individuals who live in cold climates often report more troublesome symptoms of arthritis than those living in warmer areas.

Five things that you need to know about radiotherapy

Radiotherapy is generally considered to be the most effective cancer treatment after surgery. But what is radiotherapy and how does it work? Keisha Robinson, Head of Radiotherapy and Quality at Cancer Centre London, explains.

Five ways to manage chronic pain

Chronic pain is long-term pain that lasts for at least three months. This is a debilitating condition that can have a big impact on your life. If you are bedridden one day but feel better the next, it can be hard to understand and explain to others. Many people feel angry and frustrated if pain prevents them from doing routine tasks or enjoyable activities.