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Returning to Normality – How to avoid Shoulder Injuries

We have all got used to a different way of living and working during the COVID pandemic restrictions. This has the potential to cause all sorts of musculoskeletal problems, such as back pain and neck pain. Here are a few tips on how to prevent and treat shoulder and arm problems.
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Bunions: Symptoms and causes

The term ‘bunion’ refers to a bony bump at the base of your big toe. While many people will be familiar with what a bunion looks like, not many people know what the causes and symptoms of a bunion are. In our latest blog post, Mr Amit Amin, Consultant Orthopaedic Foot and Ankle Surgeon, takes a closer look.
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A day in the life of Johariel Peniano, Housekeeper at Parkside

In the latest blog for our new ‘A day in the life of’ series, we’re delighted to be joined by Johariel Peniano, Housekeeper at Parkside Hospital. We learn about Johariel’s role, hear about his favourite bits of the job and learn about the attributes needed to succeed in the position. Continue reading to find out more…

What to expect from chemotherapy and how to prepare

Chemotherapy is a drug treatment used to disrupt the growth of cancer cells. It is natural to feel nervous if you are having your first chemotherapy session. Knowing what to expect and being prepared can help to reduce your anxiety.

Knee arthritis and cold weather

More than 10 million people in the UK have arthritis or similar conditions that affect the joints. Over half of these people experience pain every day that has a big impact on their life. Individuals who live in cold climates often report more troublesome symptoms of arthritis than those living in warmer areas.