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Returning to Normality – How to avoid Shoulder Injuries

We have all got used to a different way of living and working during the COVID pandemic restrictions. This has the potential to cause all sorts of musculoskeletal problems, such as back pain and neck pain. Here are a few tips on how to prevent and treat shoulder and arm problems.

Bunions: Symptoms and causes

The term ‘bunion’ refers to a bony bump at the base of your big toe. While many people will be familiar with what a bunion looks like, not many people know what the causes and symptoms of a bunion are. In our latest blog post, Mr Amit Amin, Consultant Orthopaedic Foot and Ankle Surgeon, takes a closer look.